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EBFF NFL FLAG is a fast paced, fun  filled game of 5 on 5 flag football where every player is eligible to receive the ball. There is no contact and no blocking. It is a style of play that is exciting both to play and watch. NFL  FLAG is played in over 1,000 leagues  across the country. At East Bay Flag Football, the main emphasis is on good sportsmanship, skills building and FUN!!!

WE HAVE 2 CO-ED AGE DIVISIONS in ALAMEDA: 9-10, & 11-12. Players may enter individually
or as entire teams. We encourage kids who want to play together
to enter as a team and train for
the NFL Flag Regional Tournament.

NOTE: 5/6, 7/8 and 13/15 divisions are held in OAKLAND on SUNDAYS ONLY

  • Your player's age for the Spring Season is the age of your player as of 4/1
  • Your player's age for the Fall Season is the age of your player as of 8/1
  • There are no formal mid-week practices in this "family schedule friendly" program.
  • All teams have at least 1 game every Saturday
  • All teams make the playoffs and have a game each week through the end of the season


WHEN - 1pm - 5pm EXAMPLE SCHEDULE (SATURDAYS ) Playoff start date may vary by a
week or so

  • 9-10 division: 1pm- 3pm
  • 11-12 division: 3pm - 5pm

We prefer that players do not "play up" an age group, especially if players are more that 12 months
younger than the age cut off. We also do not want players to "play down" unless there are special needs.
If your player has a special need/situation and you would like him or her to play in a younger or older
division, email the reasons for your request
at [email protected]

For kids that want to play flag football at a more competitive level, check out EBFF's Tournament Team Program

Watch EBFFs First Journey to the NFL FLAG National Championships in Orlando

On your first day, please bring:

  • Birth Certificate (orig or copy). If you have already done this in a prior EBFF season, you do not need to do

 this again.

  • Cleats (no metal spikes) or tennis shoes are fine, but cleats are preferable on the grass field
  • Water or Gatorade.
  • A youth mouth guard (can be purchased at Sporting Goods store or we should have them avail at the field for $2).

Each Player Receives:

  • NFL team-identified reversible jerseys
  • Participation award
  • USA Football player membership
  • Qualified status to play in the NFL FLAG Regional Tournament. Winning team in each division qualifies for

the NFL FLAG National Tournament.

Your Registration Fees go to a good cause

What if flag football isn't your child's primary sport? Not a problem! Most players will miss some games. Dont let
that stop you from giving flag football a try.


Advanced to the NFL FLAG National Championships 3 years straight (2017-2019)!!!

Tournament Program

EBFF has sent 5 teams to Orlando for the NFL FLAG National Championships (2017-2019)!

Click the PRO POWL Banner (above) to watch EBFF's journey to the National Championships and click FLAG Regional Championships Banner (below) for info on EBFF's Tournament Team Program!!!


Community Partners


Oakland, California  
Phone : 510-379-8839
Email : [email protected]
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